All Programs
Train the
Mill way.
Four ways to train under operator-built programming. Pick your line of effort.
Watch · 60 seconds
Not sure which program is right for you?
View all programs & pricing →01
Online · Members only
SOFPREP
Special operations selection preparation. 42-week structured progression covering load carriage, strength endurance, and water confidence.
$65 / month
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02
In-facility · North Fremantle
Gym Membership
Unlimited access to The Mill facility. Coached sessions, class check-in, and full performance tracking.
From $79 / week
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03
Online · Daily · Mirrors GAC classes
GENPREP
Train the exact same daily workout as the in-facility GAC classes. Same session, same day, anywhere. Level 3+ required.
From $45 / month
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04
Reference · 2-year cycle
GAC Program Library
Browse every GAC training block — week-by-week, day-by-day — across the rolling 2-year cycle.
Included with membership
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More to come
Explore membership options, program bundles, and pricing.
We're rolling out additional programs and services. See the full list with current pricing.